We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world. -Buddha
If in fact we are the universe becoming conscious of its self; than I believe mind body medicine is a big part of this. As we see the same thing- the things that have always been right in front of us- with new eyes and develop a more holistic perspective, our world and interaction with our universe changes. Health is everything, it is about everything- because health is a balancing act between the world within us and our connection with the world around us. (holism- holistic- hologram- Holus- hope- faith-healing)
Mind-body medicine focuses on the interactions among the brain, mind, body, and behavior, and on the powerful ways in which emotional, mental, social, spiritual, and behavioral factors can directly affect health. It regards as fundamental an approach that respects and enhances each person’s capacity for self-knowledge and self-care, and it emphasizes techniques that are grounded in this approach.(NIH)
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What does medicine mean to you?
Medicine NOUN:
- The science of diagnosing, treating, or preventing disease and other damage to the body or mind.
- The branch of this science encompassing treatment by drugs, diet, exercise, and other nonsurgical means.
- The practice of medicine.
- An agent, such as a drug, used to treat disease or injury.
- Something that serves as a remedy or corrective: medicine for rebuilding the economy; measures that were harsh medicine.
- Shamanistic practices or beliefs, especially among Native Americans.
- Something, such as a ritual practice or sacred object, believed to control natural or supernatural powers or serve as a preventive or remedy.
American Heritage® Dictionary
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Mind Body Medicine at Portland State University
[MBMPSU]
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The Long Term Effects of Chronic Stress
Frontline: The Alternative Fix
[MBM Videos ]
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Resources:
Molecules of Emotion by Candice Pert.`Candice Pert discovered the opiate receptor in the 1970’s. Her books tells us how the Molecules of Emotion are present through our body. Her book is a fascinating story about her life and work. She shares her story in intimate details. Here work is the foundation of PSYCHONEUROIMMUNOLGY. The true science of mind body medicine. Dr. Pert is in the movie (filmed in Portland) What the Bleep Do We Know [Watch the movie]. Dr. Candice Pert is on the board of advisors at the Center for Mind Body Medicine.
Manifesto for a New Medicine by Dr. James Gordon. A wonderful story about looking at healing with a new mind. Dr. Gordon is the Founder and Director of the Center for Mind Body Medicine in Washington D.C. This story will likely inpire you to look at healing and medicine in a new way.
cmbm.org The Center for Mind-Body Medicine is a non-profit, 501(c) (3), educational organization dedicated to reviving the spirit and transforming the practice of medicine. The Center is working to create a more effective, comprehensive and compassionate model of healthcare and health education. The Center’s model combines the precision of modern science with the wisdom of the world’s healing traditions, to help health professionals heal themselves, their patients and clients, and their communities. (From their website)
The New Medicine A website based on a PBS series. It is about Integrative Medicine(IM). This is an interactive site to learn about the Mind Body approach to life. It also has the history of IM. Integrative Medicine treats the mind, body, and spirit and encourages you to take an active role in your healthcare.
Take Charge of Your Health The University of Minnesota has a generous grant from the NIH. This site is about taking care of yourself.
